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BREAK DOWN THE
WALLS holding you back

feel the shift

Stop living on autopilot, letting fear, self-doubt and past hurt keep you from the life you are meant to live.  I’ve made it my mission to help you heal your limiting beliefs, shift your mindset and align your energy, giving you the personal freedom to be authentically YOU.

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LaurenRasar

YOU ARE ALEADY WHOLE. YOU LACK NOTHING!

Too many of us are trapped in mindsets built from our past experiences, often from childhood, that cause us to believe we are not enough. Until we heal our inner child and release those attachments to our pain, we will keep reliving patterns in life that do not serve us. You were born whole, perfect and with purpose. It’s time to live the life that was created for YOU.

I offer 1-on-1 sessions guiding you through a 6 step process toward personal freedom. To learn more about the 6 step process or schedule your first session click here.

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I'M AN APPROACH COACH

I wasn't always living in my own personal freedom
In fact, it wasn’t long ago that I was struggling with low self esteem, low self worth and doubting every move I made in life.

After multiple toxic relationships, I had to take a look at myself and take personal responsibility. What I was doing was not working. I knew the life I was living was not the life God, Source, our Higher Power created for me. That is when I found Core Wound Healing ™, a six step journaling process that helps you identify core wounds/limiting beliefs, process them, heal them, and then release the attachment. 

 

Healing is continuous, and the more you heal, the more you become self-aware. Living as my healed self allows me to live in love and compassion for others but most importantly towards myself. When you truly love yourself, you are able to authentically love others. 

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WORKBOOKS

Kickstart your inner healing with workbooks that encourage self-reflection and deep internal thinking. They are a great place to start if you are looking to live life authentically as YOU!

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